From smartphones and social media to TV and tablet-based toys, today’s kids are constantly inundated by technology. While it’s important for children and teens to develop an aptitude for technology, after all, they will use computers their whole lives, too much technology use can have detrimental health and physical effects. The negative effects on children’s health run the gamut from increased risk of obesity to loss of social skills and behavioral problems. Of course, this doesn’t mean parents need to ban technology entirely, but it’s important for parents to be aware of the potential effects of technology on children and develop strategies to limit their children’s screen time.

How Technology Affects Children

Technology is everywhere, and while we cannot and should not ban technology entirely, we can set limits for our children to offset some of the negative effects. Too much screen time can affect your child’s physical health as well as their behavior. Learn more about the physical and mental effects of too much of a good thing (read: technology) and discover what you can do to help your child.

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